National Senior Safety Week Nov 6 to 12, 2023

Seniors: Assess your safety level with these 10 questions. You can never be too careful.

The effects of aging vary from one person to the next. While some people experience significant limitations, others remain relatively active. However, as you age, your physical and cognitive abilities inevitably decline.

If you’re dealing with reduced vision, hearing loss, changes in mobility and balance or memory loss, you need to be extra careful. No matter how mild or severe the changes may be, it’s essential to take safety precautions. Here are ten questions to help you assess your safety level.

1. Do my home and yard have optimal lighting?

2. Are my floors clear of obstructions or tripping hazards, especially around fire exits?

3. Are my smoke and carbon monoxide detectors in good working order?

4. Is my first-aid kit fully stocked and easily accessible?

5. Do my stairs have a non-slip surface?

6. Do I keep a list of emergency contact numbers near my phone?

7. Does my bathroom have slip-resistant accessories?

8. Are all the medications in my medicine cabinet up to date?

9. Are my doors and windows secure against intruders?

10. Do I know how to detect phone, door-to-door and online scams?

As you age, it’s important to be cautious and take steps to protect yourself from potential dangers. Consult professionals in your area to ensure your home is as safe as possible.

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Performing with the Saskatchewan Honour Band